Brushing your teeth is the most important thing you can do to protect your dental health. Unfortunately, many people skimp on the brushing without even realizing it. Short brushing sessions could shortchange your teeth by leaving plaque and bacteria behind. Find out why this happens as well as how long you should brush your teeth.
A Quick Brush Won’t Cut It
In a recent University of Zurich study, researchers found that their subjects spent anywhere between 72 and 83 seconds – roughly a minute and a half – brushing their teeth.…
The most fundamental part of any oral health routine is brushing your teeth. From the time you were a child, you were taught to brush your teeth for two minutes, at least two times a day. However, you might be surprised to find that these aren’t the only factors associated with a good brushing routine. An effective brushing routine actually involves more.
Wait Thirty Minutes
Most people have been taught to brush their teeth right after eating.…
Fear of visiting the dentist, or dentophobia as it is sometimes called, is relatively common. It can sometimes be a big problem—especially if it keeps you from seeking a needed procedure or even cosmetic dentistry work that could improve your day to day life. While this fear is a very real thing, it is possible for you to overcome it so that you can take care of those necessary dental tasks and improve your overall dental health.…
