One of the best parts of the holidays is enjoying sugary desserts. Cakes, pies, and cookies are just some of the delicious treats that are abundant at family gatherings. You should always moderate your intake of sugary foods because they can damage your teeth. Keep your smile healthy and white by practicing small, healthy habits. Here are four ways to keep your smile fresh and white during the holidays.
Drink water to wash away food residues.…
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Your oral health plays an important role in your overall well-being. In fact, over 90 percent of systemic diseases have oral symptoms, such as mouth ulcers, first. Poor oral care can lead to problems with your heart and digestive system. Luckily, you can easily chew, and drink, your way to a healthier mouth and body.
Take Your Time
Chewing your food properly can make your mouth healthier. For instance, the act of chewing helps keep your jaw strong.…
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As people age, the adult teeth they gained in early adolescence wear down and weaken. Many people, despite good oral care, often need at least one crown by the time they are in their forties or fifties. Crowns preserve the healthy parts of natural teeth and prevent early tooth loss. If you have never had a crown, the process can be intimidating. Here is how the procedure goes, from start to finish.…
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